Creating better habits, Creating better athletes

Creating better habits, Creating better athletesCreating better habits, Creating better athletesCreating better habits, Creating better athletes

ADULT EDGE

Recommended for adults committed to reaching the next level in life or athletics. Focuses on fundamental movements using the overload principle, including upper/lower body, power, functional fitness, hip mobility, and sprinting.

Participants are responsible for attending scheduled sessions. One make-up session allowed if needed.

1–4 sessions per week

MONDAY–THURSDAY ONLY. *individual 1 on 1 sessions will be charged a rate of $90/hour and must be specified before committing to your time stamped session*

1 DAY PER WEEK

$160/MONTH

2 DAY PER WEEK

$190/MONTH

3 DAY PER WEEK

$220/MONTH

4 DAY PER WEEK

$260/MONTH

~All prices will have an added GST charge at the time of payment~

LATE FEES

A 10% late fee will be applied to any invoice not paid within 10 days. Reminder notices may be sent, but it is the customer’s responsibility to pay on time. Accounts with repeated late payments may incur recurring monthly fees at the discretion of The Defensive Edge.

Terms and Conditions

The Defensive Edge

282 vantage lane, Sherwood Park, AB t8a 4j2, CA

(780) 271-1656