103 118 Provincial Ave Sherwood Park
Creating better habits, Creating better athletes
Creating better habits, Creating better athletes
THE DEFENSIVE EDGE METHOD
Forming Better Habits & Higher Defensive IQ
Develop better defensive habits by linking on-ice movements with off-ice training. Improve speed, stamina, flexibility, and mental toughness to prepare for the next level.
Through personal or group sessions, enhance your defensive IQ and push beyond your limits. Whether you want to excel on the powerplay or reach the next level, these sessions are designed to help you achieve your hockey goals. Spring and summer sessions available now.
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TRAINING FACILITY
Check out our Training Facility